Meditation Teacher Sharon Salzberg Talks About the Power of Loving-Kindness
Founding editor Barry Boyce talks with his dear friend Sharon Salzberg about attention, resilience, anger, and the need to be kinder to ourselves and the world.
Excerpt from Sharon Salzberg’s upcoming book Real Change
In this excerpt from her forthcoming book, Real Change, Sharon Salzberg explores how compassion and loving-kindness can both soften and strengthen us.
What It Means to Have Clear Vision by Rich Fernandez
Learn about how connecting with your purpose can help you to thrive—and explore three key ways to assess if you are aligned with your purpose or not.
Easy Speed by Kelly Barron
Read how swimming taught the author about self-compassion and letting go—healing the wound of overachieving and staying loose in the face of resistance.
