How to Grow Hair Faster for Men: Is It Possible?
Wondering how to grow hair faster? The average man grows his hair about a 1/2 inch every month, and while there isn’t a single best way to grow hair, there are ways to maintain healthy hair to avoid breakage and thinning. Check out some of our tips to help your hair grow out thicker, longer, and healthier:
1. Genetics and What You Put in Your Body
Like every other part of your body, a lot depends on genes and what you ingest—which means if your diet is lacking in hair-friendly nutrients, your hair is more likely to suffer and take longer to grow out. A diet rich in vitamins and minerals is one of the ways to ensure that your hair grows stronger and thicker.
2. Wash Your Hair the Right Way
If you want longer and healthier hair, you have to wash it right, i.e. using a shampoo and conditioner regimen that’s designed to boost the health of your hair and scalp. A clean, hydrated scalp is key to promoting hair growth, so try using a shampoo and conditioner that hydrates it. One of our favorites is AXE Max Hydrate 2-in-1 Shampoo and Conditioner. Or, if the thickness is another concern of yours, try using shampoos and conditioners that promote hair health and thickening properties. Dove Men+Care Thick and Strong Fortifying 2-in-1 Shampoo + Conditioner for thicker tresses.
3. Don’t Brush Hair While Wet
When your hair is wet, it’s at its weakest. Brushing knots out of your hair when wet leads to more breakage due to the stress put on it, so make sure your hair is dry before brushing. If you have a severe tangle you need to get out, try brushing it out with your fingers or a wide-toothed comb.
4. Scalp Scrubs: Grow Hair Faster Men
Using a scalp scrub for scalp massages can help stimulate thicker hair growth, one of our favorite ways that can help grow hair faster for men. Add a scrub like RE-fresh Mineral + Cleanse Exfoliating Scalp Scrub to your weekly routine to help stimulate and increase circulation to the hair follicles. This scrub is also great for guys who deal with excess dandruff and need extra exfoliation for a detoxed scalp. For best results, massage your scalp with a scalp massaging tool.
4. Don’t Skip the Trims
It may sound counterintuitive, but trimming your hair actually leads to longer, healthier hair. If you let split ends grow, they eventually lead up the shaft of your hair, which can possibly lead to breakage. Cutting off split ends at the onset is one of the best ways to guard your locks.
6. Look for the Right Ingredients in Hair Products
It’s crucial that you look at the list of ingredients when buying your hair care and styling products. There are ingredients you want to see, that promote a stronger and smoother hair follicle, while others dry out your scalp and strands, leaving them susceptible to breakage. Ingredients to look for:
Protein Keratin Caffeine Aloe Vera Essential Oils Shea Butter Fruit and Seed Oils (Coconut, Argan, Olive, etc.)
Ingredients to avoid:
Sulfates Alcohol Peroxide Bleach Phthalates
While you can’t speed up the process, you can ensure that you aren’t slowing it down with improper hair care practices. These tips on how to grow hair faster for men are also tips on how to treat your hair with TLC to prevent thinning. Practice these tips to get your hair on track to grow thicker, healthier, and longer!
7. Reduce Stress
We get it, this can definitely be easier said than done, but excessive stress can actually disrupt the hair growth cycle, leading to hair loss. If you think stress may be negatively affecting your hair growth, make sure you get enough sleep each night and try activities like exercising or meditation. Whether it’s making sure you get certain nutrients or you stay on top of your regular trims, there are many ways you can improve your hair growth.
