A 12-Minute Meditation for Observing Thoughts
Show notes:
Find more from Barry Boyce here: Barry Boyce, Author at Mindful Find Barry’s course, Come As You Are, here: Come As You Are—Mindfulness Course And more from Mindful here: Welcome Everything: The February 2022 issue of Mindful magazine. More episodes of 12 Minute Meditation Real Mindful, a mindful conversation podcast Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].
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