5 Gratitude Meditations to Fill Your Heart with the Joy of Giving Thanks
1) A 10-Minute Gratitude Meditation to Notice, Shift, and Rewire Your Brain
2) A 12-Minute Meditation to Cultivate Gratitude for Small Things
3) A 5-Minute Gratitude Meditation: Savor the Moment by Tapping into Your Senses
4) A 12-Minute Meditation to Cultivate Embodied Gratitude
5) A 20-Minute Loving-Kindness Gratitude Meditation
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Elaine Smookler December 20, 2022
Mindful Staff September 21, 2022
Mindful Staff December 12, 2022
