This plurality gives rise to confusion when definitions are treated as interchangeable. Likewise, when it comes to critique, conflating different notions of mindfulness leads to a lot of potential benefit going out with the bathwater. Buzz or no, this is no common craze. Handled with care, mindfulness training holds immeasurable potential for human flourishing. It’s therefore up to all of us speaking or writing about it to understand and communicate the nuance we intend. Here are ten things we may be talking about when we talk about mindfulness:

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Mindful Staff July 8, 2020

Barry Boyce July 10, 2018